 |
Our bodies hold our history and the keys to letting go of our suffering. I help clients find safety and listen to the truth our bodies tell us, and how we can shift patterns that hold us back, to live more fully and resiliently. Through both one-on-one and group sessions, I support people in finding what we experience in our bodies and reaching greater peacefulness and relief of stress. Relationship and belonging become an important focus. Together with my colleague, Suzie Gruber, I also host a somatically focused monthly gathering called HEART OF RESILIENCE, where we cultivate inner strength and presence. See Coming Events for a full description and the flyer.
“By finding the way to really get in touch with what we experience in our bodies, we unlock the door to our greatest hopes and dreams—where our hearts call us. I bring every facet of my experience to provide a safe space for people to open and grow.”
|
