Coming Events

Heart of Resilience
A monthly gathering where we cultivate inner strength and presence.

As our outside world becomes increasingly unpredictable, we are inspired to cultivate deeper inner strength to ride this winding, sometimes rough river with grace & ease. As things move faster & faster out there, within us we have the capacity to ground & orient, listen to the wisdom of our bodies, reset our nervous system, reach out to each other, & feel the beauty of the natural world. We can nurture that innate resilience inside ourselves & in each other.
In these monthly gatherings, held on the second Monday night each month, 7-9 PM at the community room of St. Stephen’s church, 500 Robinson Road in Sebastopol, we practice tools designed to foster our ability to respond rather than react, learning to stay present in the face of difficulty. We offer a safe place to express feelings, settle & share in community. Using guided somatic exercises, spoken word, & live music, we deepen our sense of confidence, choice & presence, preparing us to engage with whatever the future brings. To view the flyer go here. For questions about this gathering, please call (707) 888-9646 or contact Suzie Gruber.

Crash Course Video Viewings
My colleague, Suzie Gruber, and I host regular 3 night series of community video viewings of the three-hour version of Chris Martenson’s Crash Course. In this incredible video Chris details how the interaction of challenges with energy, environment and economy will likely lead to significant changes in how we live. For more information, go here.

Transition Sebastopol Upcoming Events are listed on their website calendar. For more information, go here.

The Sebastopol Grange holds monthly meetings on the last Tuesday night of each month starting a 7pm, with a potluck beforehand. For more information, go here.


“Resilience is the capacity we all possess to rebound from stress & feelings of fear, helplessness & overwhelm.” – Peter Levine
 

Comments are closed.